Lower back pain is a common and can prevent you from accomplishing certain daily tasks. Not only that, but the discomfort can also become chronic if it is left untreated. At Pamer Chiropractic Life Center West in Mansfield, OH, we offer a variety of treatments to alleviate your pain and help you return to your normal routine quickly.
Causes of Lower Back Pain
Back pain can occur due to a variety of causes. Some of the reasons that people suffer from lower back pain include:
Muscle Strain or Sprain
Muscle strain or sprain is caused by overstretching or tearing the muscles. This happens when the muscles are worked too hard, usually with strenuous activity such as weight lifting and sports. When this occurs, severe pain may result. However, it can take anywhere from 1-3 days for this to happen.
Pregnancy
Most women experience lower back pain during pregnancy, usually in the third trimester. This is caused by the extra weight gain, which puts pressure on the spine, causing strain.
Disc Injury
Disc injury occurs when you damage the soft tissues between the spine's vertebrae. When this happens, it creates pressure on the spinal cord and surrounding nerves which causes a burning sensation to shoot down through your legs and up your back.
Trauma
Trauma to the lower back can be caused by a car accident, fall, or any other type of injury. It can cause severe pain and may require extensive therapy to correct.
Treatment for Lower Back Pain
There are various ways to treat lower back pain. The most important thing is to seek medical help as soon as possible to determine the cause of your pain. Once the cause is known, our chiropractor can put a treatment plan into place. Some common treatments include:
Rest: This is often one of the first things that are recommended. Take it easy for a few days and allow your body to rest and heal.
Ice: Applying ice to the area for 15-20 minutes a few times per day can help to reduce inflammation and pain.
Heat: Heating pads or hot baths can help relax the muscles and promote healing.
Chiropractic Adjustments: We may utilize chiropractic adjustments to correct any misalignments that might be contributing to lower back pain and to provide relief.
Physical Therapy: Our chiropractor can help stretch and strengthen the muscles and improve posture, which can help prevent further injuries.
Contact us for an Appointment Today
If you are experiencing lower back pain that is not subsiding, our team at Pamer Chiropractic Life Center West in Mansfield, OH, can help. To learn about the treatments we provide or to schedule your appointment, call our office at (419) 529-2703 today. When you’re seeking a chiropractor near me, we are ready to assist!